Our first meditation workshop with Nicole is Sunday, December 1st from 6-7:30 pm and is now open for signup. If you’ve ever wondered about meditation, but have been too scared or lost to try, this is your chance to start your practice. Join us for a 90 minute info season about how meditation can improve your entire life followed by a guided candlelit meditation.

Meditation is your key to reducing stress, anxiety, sleeplessness, and can even help with weight loss. This workshop is the perfect opportunity for you to ask questions you’ve always to ask as well as start your meditation practice. Space is limited. Only 14 spots available before the waitlist.